Get moving and lower you risk for low back pain!

Get moving and lower you risk for low back pain!
Fri, 20 September 2019 -

According to Biomed Research International

"A sedentary lifestyle significantly increased the incidence of recurrent low back pain, while increased physical activity had a significant effect on the occurrence of chronic low back pain."

If you are geeks like us click on the image to read this fascinating article!

Remember, "You deserve to feel your best!"

https://www.hindawi.com/journals/bmri/2018/1965807/?fbclid=IwAR1MxHOwj_VzpLFwaPHlu5D81rnNnxG3KfgqVy9xX0v7j3KPXf9HB9VtRZo